Gut Rehab (3 months)

Ideal for those currently dealing with gut + autoimmune issues.

What you get

• Initial Consultation

• Follow Up Consultation

• Weekly Support Check-In (via WhatsApp / Email)

• Gut Assessment

• Gut Repair Protocol

What we cover

• How to heal the gut

• Nutritional recommendations for long term gut health

• How to identify and eliminate environmental factors that harm the gut

• Importance of related microbiomes (skin, lungs etc.)

• How to increase alpha diversity

• Role of dietary fibre

• Role of probiotics