Ancestral Macro Calculator
Discover your optimal energy & macronutrient targets.
PLEASE NOTE
If you are pregnant / breastfeeding, or have metabolic dysfunction, thyroid conditions, or a history of restrictive dieting,, this calculator may not be suitable.. Book a consultation for personalised guidance.
Your Ancestral Macro Targets
Protein
0
grams/day
Fat
0
grams/day
Carbs
0
grams/day
Calories
0
total/day
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